"If you find yourself connected to this piece, chances are is that you may be feeling agitated lately by the people around you. Little things seem to tick you off, causing you to go to lose your patience. You feel off balance; like everything is falling apart and crumbling away. 

This piece was made with the intention to help you understand the situation you currently find yourself in; while keeping you calm and patient with those around you. You realise that once something is said to someone, we can never take it back; therefore you hope that you will always be able to communicate your intentions with love and care to the people around you regardless the situation you find yourself in. You want the wisdom to discern between the actions that you're thinking of taking, and the ability to act from a place of empowerment rather than rejection.

One quick tip that you could always rely on whenever you find yourself in a situation of overwhelm is to keep this bracelet on your non-dominant wrist, close your eyes and focus on your breath flowing in and out of your nose; until you recenter yourself again.

Don't allow the noises, sounds or voices around you to determine how you feel inside. Choose to embrace the noise and be grateful that you can still 'hear; while remembering that there are millions of others out there, who wishes to have nothing more, than to be able to hear what you hear..." 

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